Popeyes Nutrition Information
| Name | Category | Calories | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Biscuits | Sides | 240 | 13 | 26 | 1 |
| Butterfly Shrimp | Seafood | 310 | 19 | 22 | 2 |
| Cajun Rice (Regular) | Sides | 170 | 6 | 22 | 2 |
| Cajun Wing segments (6 pieces) | Chicken | 595 | 43 | 19 | 0 |
| Chicken Biscuit | Sandwiches | 350 | 20 | 30 | 1 |
| Chicken Bowl | Chicken | 570 | 29 | 44 | 8 |
| Cinnamon Apple Turnover | Dessert | 250 | 12 | 34 | 2 |
| Coleslaw (Regular) | Sides | 260 | 23 | 14 | 9 |
| Corn on the Cobb | Sides | 190 | 2 | 37 | 4 |
| Crispy Chicken Sandwich | Sandwiches | 560 | 23 | 56 | 3 |
| Delta Mini | Chicken | 300 | 13 | 30 | 1 |
| Deluxe Mild Sandwich w/mayo | Sandwiches | 630 | 31 | 53 | 3 |
| Deluxe Mild Sandwich wo/mayo | Sandwiches | 480 | 15 | 54 | 3 |
| Deluxe Spicy Sandwich | Sandwiches | 630 | 31 | 53 | 3 |
| French Fries | French Fries | 310 | 17 | 35 | 3 |
| Green Beans (Regular) | Sides | 70 | 1 | 14 | 2 |
| Loaded Chicken Wrap | Chicken | 400 | 17 | 44 | 4 |
| Louisiana Legends Chicken Etouffee | Chicken | 160 | 10 | 6 | 2 |
| Louisiana Legends Chicken Sausage Jambalaya | Chicken | 220 | 11 | 20 | 1 |
| Louisiana Legends Crawfish Etouffee | Seafood | 180 | 5 | 25 | 2 |
| Louisiana Legends Smothered Chicken | Chicken | 210 | 8 | 24 | 1 |
| Louisiana Travelers Mild Strips (2 pieces) | Chicken | 250 | 10 | 16 | 1 |
| Louisiana Travelers Nuggets (6 pieces) | Chicken | 220 | 12 | 13 | 1 |
| Louisiana Travelers Spicy Strips (2 pieces) | Chicken | 270 | 11 | 21 | 1 |
| Mashed Potatoes & Gravy (Regular) | Sides | 120 | 4 | 18 | 2 |
| Mashed Potatoes No Gravy (Regular) | Sides | 100 | 3 | 17 | 1 |
| Mild Chicken Breast | Chicken | 350 | 20 | 8 | 0 |
| Mild Chicken Breast (Skinless and Breading Removed) | Chicken | 120 | 2 | 0 | 0 |
| Mild Chicken Leg | Chicken | 110 | 7 | 3 | 0 |
| Mild Chicken Leg (Skinless and Breading Removed) | Chicken | 50 | 2 | 0 | 0 |
| Mild Chicken Strips (2 pieces) | Chicken | 130 | 2 | 3 | 0 |
| Mild Chicken Thigh | Chicken | 280 | 20 | 7 | 0 |
| Mild Chicken Thigh (Skinless and Breading Removed) | Chicken | 80 | 4 | 0 | 0 |
| Mild Chicken Wing | Chicken | 150 | 10 | 5 | 0 |
| Mild Chicken Wing (Skinless and Breading Removed) | Chicken | 40 | 1 | 0 | 1 |
| Naked Chicken Strips (3 pieces) | Chicken | 220 | 10 | 2 | 0 |
| Po Boy Sandwich | Sandwiches | 330 | 17 | 36 | 0 |
| Popcorn Shrimp | Seafood | 280 | 16 | 22 | 1 |
| Red Beans & Rice (Regular) | Sides | 320 | 19 | 31 | 17 |
| Spicy Chicken Breast (Skinless and Breading Removed) | Chicken | 120 | 2 | 1 | 1 |
| Spicy Chicken Breast | Chicken | 360 | 22 | 8 | 1 |
| Spicy Chicken Leg (Skinless and Breading Removed) | Chicken | 50 | 1 | 0 | 0 |
| Spicy Chicken Leg | Chicken | 100 | 5 | 3 | 0 |
| Spicy Chicken Strips (2 pieces) | Chicken | 150 | 4 | 5 | 0 |
| Spicy Chicken Thigh (Skinless and Breading Removed) | Chicken | 80 | 3 | 2 | 0 |
| Spicy Chicken Thigh | Chicken | 300 | 24 | 7 | 0 |
| Spicy Chicken Wing (Skinless and Breading Removed) | Chicken | 40 | 2 | 0 | 1 |
| Spicy Chicken Wing | Chicken | 140 | 9 | 5 | 0 |
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